Kalari FAQ By Arpana B

1. How would you define kalaripayattu as an art form?

Kalaripayattu originally an art of combat is relevant even in today’s times. This relevance over time and space boundary is what classifies it as an art form.

2. How is it different from the other martial art forms?

There are many differences Kalaripayattu is unique in its techniques- it imitates the animals in combat. The movements are fluid, and breaks the rigidity of the body. Kalaripayattu is also unique as it has a medical aspect in it. Apart from the massage which increases the suppleness of the body, kalaripayattu also includes Marma therapy. Traditional kalari masters aer well versed in both the physical and medical aspect. Patients approach them for healing and well being.

3. Can children learning this art form?Is there an ideal age to enroll into kalaripayyattu?

Six years is an ideal age to enroll as a student. Before this, their mental and physical structure is not appropriate for rigourous training.  In our Academy, There are about 18 children who come on a regular basis.

4. How is it beneficial for children?

Owing to a variety of factors, children these days are becoming physically inactive, leading to health related disorders like obesity. Kalaripayattu offers a pleasurable way of being physically active. Children can express themselves in this art form, breaking the monotony of their school curriculum. The movements and techniques taught also increases their focus and concentration. As our motto says, kalaripayattu promises a strong body and focused mind. I have seen children becoming more alert and active after a few days of kalari practice.

5. How is it different children over adults?

Adults are more perceptive of the reasons why a particular movement is required. However, a child even if it does not understand the far fetched result, earnestly tries to perform the movement.

6. Are there any benefits both physical and mental in children ?

Surely there are both physical and mental benefits for the children. Like I mentioned earlier, they will have a stronger, athletic body and a focused and concentrative mind. This will help not only in their studies, but also their overall personal development. It also builds confidence.

7. Has Kalari gained popularity in Bangalore? How are people responding to it?

I see that the interest and popularity is increasing. After each performance of our academy, I see more and more people enrolling for the classes. It is heartwarming to see that people are interested in this ancient art form and join classes out of interest.


About The Writer
Arpana B is learning kalaripayattu from past Four years. currently working at FRLHT researching about medicinal plants. Arpana can be contacted at arpanab15@gmail.com.